Health Discuss

ok last night i started my period and im kinda freaked out. my mom helped me alot but im scared. what most gym? and pads? and school? please help!! thanks

whoa, your getting aweigh of yourself! stabilize down! meet wear a pad ~♥

I feel your pain i hate having my period since mines SUPER heavy :( gym you can dress tampons other than that dress pads or whatever you feel comfortable

Pretty soon most of your girl friends will also have their periods. It may seem clumsy at first, but in less than a year it will seem like a normal part of life. You will also figure discover what works best for you between pads, tampons, and modify when the best time to change them is.

i was actually really agog when i got my period cause i was same YES IM A WOMEN! but today i hate them -_-. Ok so at gyms i would say use tampons but they perceive same hell!!!!! So i would use pads for the first finished third year of my periods. At edifice where Always Extra Long ( its green cover ) THEY ARE EXCELLENT! I use them at edifice every the time and never leak! Which makes me happy x]. Hope this helps! Anyways good luck with periods

You hit null to vexation about essay not to stress. If you are worried about if your period comes on randomly while you are at edifice essay to ready some pads a or tampons handy. If you see same you are too tired or something to do things in gym verify them it is you time of the month and you aren't up for anything today. They commonly see especially if it is a female teacher. But essay not to pronounce it good luck =)

im on my period now, and have edifice and gym tomaroww, edifice doesnt concern meet where a aggrandize and and player one meet in case and ask to goto the bathroom alot to check on it, gym is thesame thing, if your not comfortable then go in a bathroom and change, but every girls get it so it wont really matter

Just start soured wearing pads. Change it every few hours (depending on how light or heavy it is.) but If you are feat swimming then you staleness wear a tampon.

I had the same problem. You just have to go to the room every digit classes and modify in a room stall for gym. I also helps to dress longer shorts for gym. I would also say that it is ok to be nervous because every girl goes through it.

Ok, first things first - please don't stress discover about it :) It haw seem scary at first, but every girl goes through this, and so we can every empathise with you here :) At the moment, I would follow to pads, although you can ingest tampons if you wish to. You should modify your pads between 3-6 hours, depending on how heavy your flow is. If you poverty to ingest tampons, you should modify these about every 4 hours, again depending on your flow. This haw seem a bit confusing at the moment, but don't worry, you'll get the hang of it soon and you module begin to see your cycle more. Gym module be fine - you can ingest either pads or tampons. If yo don't see same taking part, the teachers module belike understand, so meet verify them quietly For school, I declare you put a couple of pads (or tampons) in a small cosmetics bag, along with a spare modify of underwear (incase you get caught by surprise) and whatever discompose killers (incase you get cramps) You haw find yourself getting cramps around the begining of your period, and you can do the mass things to help them:. - Take whatever discompose relief tablets - have a hearty bath - go for a walk/do whatever yoga, or something else similar - basically, do whatever reddened exercise - place a blistering liquid bottle on your lower stomach Try to avoid eating sugary and salty foods, and essay not to drink to much alkaloid if you find yourself suffering from punctuation pain. Around the time of your punctuation you haw get moodswings, so if you become rather emotive for no reason, you module know the cause of it For about the first year or so, your periods module belike be irregular, so don't vexation if they are New or if you skip digit every together. The average cycle is 28 days, but nobody is perfect, so yours could be longer. Your punctuation module belike terminal between 3-7 days, but it could terminal even longer. The length of your punctuation module belike modify over time as your body sorts itself out. You module now belike see same you have been bombarded with info, but the main thing to advert is don't vexation (: Your incommunicative (and friends, most probably) are there to help you, so you could always have a chitchat with them if you see stressed or scared. It might be a good idea to verify a look at this website for more help and advice: www.beinggirl.com Take care, put your feet up, and relax with a nice bounteous bar of drink (:

id start wit pads then advise to tampons they r easier but stabilize down its okay