Health Discuss

I've been really depressed lately because of personal problems and haven't had such of an craving at all. I'm always famished but I meet can't eat more than a few bites of anything, and I've lost a lot of weight because of it and it's starting to countenance unhealthy. I was 120 lbs and now I'm around 105, and I'm 5'6". What can I do to intend my craving back and acquire some weight? Without seeing a doctor. Thanks

try intake discover with some friends..they'll make trusty you eat alot and they'll help you block about a few things for a while..unless those problems hit to do with friends..then block about what i said

Go to GNC or the grocery store and buy some powder stir mix, like ensure. They hit lots calories, vitamins and everything you need. It would be a good way to get a lot of calories in your body without making yourself too full. Try to ingest a pair glasses a day, that should help. good luck, I hope you start feeling meliorate :)