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How can I behave myself so I can start asleep?

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Post On: 2009-08-25 12:10:31
 How can I behave myself so I can start asleep?
User: showed that hoe
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I'm tired, but can't all asleep. I wake up at 5:30 am everyday, and go to bed around midnight or later. Any suggestions other than chuggin nyquill or unerect pills?
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 Post On: 2009-08-25 12:17:46
User: eS
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Exercise. A lot.
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 Post On: 2009-08-25 12:20:06
User: Kurt Ashton
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increase your state take and decrease your caffeine and sugar intake.
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 Post On: 2009-08-25 14:26:28
User: Cindy O.O
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Hmmm get your ipod and play some nice calming music if you have any :) Stare at something in the Stygian and keep looking at it dirt you start asleep.. Think of a plain Stygian room in your head and nothing but the Stygian room.. Or you crapper start running around your room dirt you get tired and start asleep :P
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