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Does equalisation on one leg help gain muscles? 1O points, ?

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Post On: 2008-11-30 10:51:49
 Does equalisation on one leg help gain muscles? 1O points, ?
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just wondering lol. My friend was doing it bc she wants strong lower calfs. And i need 2 make sure its not pointless. Btw she does scorpians and stuff while shes balancing to make it even harder... and she seys she feels like it does good. But im making sure. And if possible how does it gain muscle? (optional.)
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 Post On: 2008-11-30 10:54:04
User: mrs. edward cullen
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yep
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 Post On: 2008-11-30 10:54:23
User: geekzz22
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yes, cause your friend is putting weights on his legs...
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 Post On: 2008-11-30 10:54:42
User: Taylor B
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Yes.
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 Post On: 2008-11-30 10:55:11
User: Jen
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In certain workouts/positions, yes.
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 Post On: 2008-11-30 10:55:49
User: iloveedward
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well.. it might. many physical therapists use it with clients. if you want to get a lot of muscle, stand on something unstable, so the little muscles in your calfskin crapper work hard. it is proven to work.
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 Post On: 2008-11-30 10:56:13
User: the80h
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almost anything adds muscle. try holding your arm in front of you for like 4-5 hours. but it should add muscle
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 Post On: 2008-11-30 10:56:20
User: dendrila
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Yes it does you do hit to do it a destined way so you dont lineage yourself
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Does equalisation on one leg help gain muscles? 1O points, ? other Health