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Is 1000 IU of Vitamin D3 enough or too much for a 5'7 200 pound woman?

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Post On: 2009-10-23 01:05:39
 Is 1000 IU of Vitamin D3 enough or too much for a 5'7 200 pound woman?
User: Ophelia
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I am in the 200 pound range and 5'7ish. I started taking vitamin d3 terminal week. I am taking 1000 IU per day. Is this too much or too lowercase for me? I am also taking birth control, astragalus,klonopin and risperdal. Thanks so much!
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 Post On: 2009-10-23 01:09:39
User: tennislover
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porbably beatific use a little bit more... would be ok... not exactly sure.. check with your doctor.. maybe 1500 0- 2000 ius of vitamin D
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 Post On: 2009-10-25 23:29:22
User: Ed
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I have seen from sources that I personally consortium that 5000 iu per day for an grown is safe
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Is 1000 IU of Vitamin D3 enough or too much for a 5'7 200 pound woman? Alternative Medicine