Health Discuss

I have started drinking apple cider vinegar since last 5 days. Everyday i ingest about 6-8 spoons of it. i feel same drinking it more and more.. i am am into gymming so every time i eat boiled eggs i ingest 2 teaspoons with it.. So the problem is am i getting addicted to it or is it connatural to ingest vinegar. Does it have any side-effects? I have read we can ingest 1-2 spoons everyday in water but i ingest it straight away.. Pls any comments would be understood and good let me undergo if i dunno something. thanks

You need to dilute it with plenty of water to avoid burning your throat and ruining your teeth.

As farther as i know it will not harm you. Actually I advert a book my Grandfather had on apple drink acetum that was written by some Mennonite people that gave all kinds of uses for vinegar. Different amounts for different ailments etc. There was nothing in there that said anything about it not being good for you.

Cider vinegar is very good for you, but you must stick to a sensible way of taking it. Cup of hot water, two teaspoons honey, two teaspoons drink vinegar, morning and night. Good luck

Apart from maybe minor throat irritation, it belike won't do you some harm at those levels. You do know that it won't do you some good either though? Ignore the spoof sites on the gain that module place up anything to intend you to visit their sites; vinegar is enthusiastic on chips but has set upbeat benefits.