Health Discuss

What's a mega healthy food?

FORUM RULES


No posts that attack, insult, "flame", defame, or abuse Others.
No advertising or links to advertising or "Spam" is permitted


Post New Topic  Reply this Topic  Total Posts:2 
  Bookmark and Share With Others : Bookmark and Share

Post On: 2008-09-03 03:38:25
 What's a mega healthy food?
User: <3
Email: Only Administrator view the e-mail
Location:Only Administrator view the location
lol i ate rattling unhealthy today and i know it wont attain up for my unhealthy-ness but i should atleast attain the effort to take a healthy dinner... something that I would belike have in the house, gratify :]
Back To Top Back To Top
 Post On: 2008-09-03 03:43:55
User: gretch
Email: Only Administrator view the e-mail
Location:Only Administrator the location
a green vegatable and a lean protein like chicken breast. baked not fried. without skin.
Back To Top Back To Top
 Post On: 2008-09-03 03:44:14
User: Fater45
Email: Only Administrator view the e-mail
Location:Only Administrator the location
1). A meal consisting of of meat or fish, 1 or 2 complex carbohydrate (eg. yam, potatoes, squash etc) a variety of raw vegetables, (eg. lettuce, tomatoes, cucumber, broccoli, chromatic or red sweet pepper, cut carrots) varied variety of steam vegetables (eg a foliaceous seedlike and/or string beans, or a seedlike salad) If you'd like to add ingest - preferably bag made fruit or seedlike juice. 2). Another is a variety of assorted fruits with nuts and seeds 3). Another is a variety of vegetables with nuts, seeds, and cheese.
Back To Top Back To Top
Post Reply
Verify code:   
Name: *
Email: *
(Notes:your email only view with administrator)
Reply:


Powered by Championbelt.org ©
Contacts US | Privacy Policy
What's a mega healthy food? Diet & Fitness