Health Discuss

Just curious... Oh and I meant diet cokes, trying to keep the calories down

You could move to England.....that should do the gimmick :P

You're better soured throwing it up than running it off.

lol..wow..i dont conceive you would be healthy to walk if you ate that much..lol and why diet coke with the food you ate strength as well had to go for regular..lmao your so wild.

2000 calories for 4 big macs 1600 calories for the fries 400 calories for the cokes 250 for the ice cream that's a amount of 4250 calories. jogging you can burn up to 200 calories every 30 min. so that would be a amount of 5 and a half hours of jogging. have a good one

To keep the calories downbound you can't eat that at all. And you can't tell how far and fast because those are based soured your muscle and genetics. I suggest just doing HIIT cardio. That is great but it is hard to feature how well it will work with the food you ate.

Ha, Ha! Sounds same something I would eat. Two large beef patties, Special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun! Yum!

Start streaming correct now, Run as far as you can for as long as you can... go till you pass out - when you get up move streaming again. Seriously - it depends on how much you weigh and many another factors. You are talking most at least 4800 calories. So if you weigh 200 lbs (which you belike weigh at least that much if you are eating the above) then you would need to run at 8 miles per hour for most 4 hours to burn those calories. If you can only go 5 mile an hour then you are looking at nearly 7 hours.

So did you indulgence eat and today you want to purge it off? Not good....

From New royalty to Alaska. Darn. Thanks for reminding me to intend back on my diet. I was down to 188 at the beginning of spring, yesterday I weighed myself, 208.

Hahaha....very fast and rattling far!! Your funny...how can you eat all of that and then visit fasting coke to ready the calories down?

Yes of course, intend the diet coke, Good thinking! =) LOL..I cant conceive of an respond as queer as your question, so im sorry =( But the reason i answered this is, because this is the discourse that will intend me to take four..lol, rattling classy artefact to advise up a level, eh?

Your choice, laxatives or the digit down the throat. TEH DEADLY KITTEH HAZ SPOKANE TO TEH FHAT KITTEH!!

Piss off a canid that will intend you in the mood for a run.

Aw man, now I've got a major McDonalds craving. And I've been so good for the last some months sticking to a healthy diet. Thanks a lot. :-P Guess we won't be sight you for the rest of the period - you'll be off & running. ;)

That's reaching up on about 5000 calories if I'm accurate. You won't be healthy to burn that trash off in one shot. You'll have to east upbeat and sparingly for at small a week and do cardio aerobics every day for at small an hour. By the end of the week that crap should be substantially outta ya. Or you could meet puke it all up. Why not, that's meet as healthy as binging that clog in the first place.

Run Forest! Run!

From here to Newmarket oughta do it.

Full day march with flooded field pack including ammunition, flak jacket and weapon in Iraq without fastening for a brake.

Just to the next KFC, Wendy's or BK joint!