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How many calories should i have in a day?

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Post On: 2009-07-30 08:08:52
 How many calories should i have in a day?
User: alkiwala
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Hi i poverty to gain most 15 lbs of muscle. Im 5'7 and i weight 125 how many calories should i have each period to yet accomplish my content along with hard exercise?
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 Post On: 2009-07-30 08:14:14
User: MR.MUSCLE
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hmmmm substantially theres alot of websites that can intend your calorie needs for the day....check this website out..they hit the vital tools.....bodybuilding.com
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How many calories should i have in a day? Diet & Fitness