Health Discuss

Im always eat, even if im not hungry, all the instance no concern what i hit to eat, it just tastes goooood. I and its not what i eat, i could eat an apple, but then i requirement 1 more apple, then maybe 2-3 granola bars. Im really not fat, my bmi says im a healthy weight, but i do got some tub on me, and i dont want it to ready acumulating over the years, and this is everything ive eaten today: -3 granola bars - 1 apple -potatoes - big sandwich - 3 hot cocos -yogurt - 1 chicken wing - 3 another kinds of granola bars - 8 mini reces peices - 10 slices of salomi - pickles - some cookie dough - chips - 2 pops - 2 mini snickers and i was even pissed cause we hit no "good" food and im 13! holy crap, i dont want to ready getting bigger please help i eat all the time, im not sad, happy, im just connatural all day but i just ready eating cause it tastes good, im gonna be a whale ahaha thanks guys :)

You take same a bird. take full meals so you crapper satisfy your hunger instead of production at crumbs of junk food all day.

so you are on a wager matter diet you wager matter and you eat it,sounds like you hit a lot of time on your hands with nothing to do,find you whatever friends and get discover more and hang discover and you will be healthier.

You need to go to a matter addiction assemble and see what strategies they give you. Instead of eating what you feel, make a schedule for the week and stick to that patch limiting extra snacks. Exercise instead of eating and you module gain control. Also eating pickles module support ready soured the weight and let you adjust. Start chewing gum because it module ready the jaw agitated and your thoughts soured of food.

Why are you so angry? You use matter to comfort yourself.

burn them calories if you cant refrain them work out

eat flourishing stuff high in fiber and/or protein. It'll make you see more full. and tell your parents to stop buying that garbage. seriously, it's a complete squander of money that could be place to actual use. no choler but I'm locution that for your own good.

I take a lot too. I asked my mom and she said that teens get hungry these ages, I guess it's cause of puberty. So yeah, I'm just like you. And you're not fat (I saw your pic). And people call me "skinny". And compared to your small I take way more. So don't pronounce about it. I'm 12 by the way.