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What are the primary muscles exercised/used when doing a pull up?

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Post On: 2008-10-19 08:38:51
 What are the primary muscles exercised/used when doing a pull up?
User: Harry B
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When you perform a pull up on the bar, what are the field muscles that are utilised and exercised?
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 Post On: 2008-10-19 08:43:37
User: Mark
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depends on which way ur palms are facing towards you: total biceps away: all back
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 Post On: 2008-10-19 08:49:14
User: Amy L
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Pull ups target the latissimus dorsi muscle group in the back. Many other muscles are involved likewise --such as the brachialis, brachioradialis, biceps brachii, teres major, deltoid muscle, infraspinatus, teres minor, rhomboids, levator scapulae, trapezius lower, trapezius middle, and pectoralis minor.
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What are the primary muscles exercised/used when doing a pull up? Diet & Fitness