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How can I build BIG legs with dumbbells?

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Post On: 2010-01-28 05:34:10
 How can I build BIG legs with dumbbells?
User: Joe
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 Post On: 2010-01-28 05:40:37
User: Tony
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-Dumbbell squats. -Dumbbell diagonal squats. -Dumbbell stair climbs (2 stairs a time) or booby hill climbs. Certainly not a ordinary exercise, but you should try it sometime. Walk up a precipitous ass hill with a heavy as hell set of dumbbells and wager how your legs like it. -Dumbbell lunges. -Dumbbell calfskin raises. -Dumbbell step ups. Hope this helps.
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How can I build BIG legs with dumbbells? Diet & Fitness