Health Discuss

Before i say anything plz plz plz don't belittle me! Im not going anorexic or anything . . I am meet about 12 years old, 140lbs,and im 5'4" I am easily 20 lbs fleshiness and like most,I'm LOATHING it!! I hit tried watching what i eat and exercise but my mom isn't "in the right frame of mind" to move fasting likewise and i keep getting sucked backwards in! i hate looking at myself in the mirror because it's not meet gross it's not healthy,and because of it I modify hate going shopping!! Girls my age should LOVE going shopping, I don't! modify among the special diets that work there are none for kids! I am proud of who i am and i know every mortal is Beautiful but If i don't kibosh it now, not only will my self astteam die i COULD!! I am deticated to lose 20 lbs from today until school starts next year. I don't poverty to be the skinniest,prettiest woman ever but i poverty to be comfortable shopping and trying on clothes. I am up for the challenge of losing coefficient , but i requirement help, YOUR help! note: *I requirement more exercises i can do that burn a lot of calories *i am getting wii fit plus *i love dancing *i do bsketball, and football but i strength poverty to take up another sport , which do you perfer -kickboxing -competitive dancing

www.teens.sparkpeople.com is a website for young teens and children like you. It gives you meal plans, plate trackers, shape routines and tips. Just sign up and create a organisation suited to fit you.

try to cut out soda's to start

Just remember, eat to springy not springy to eat

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You have a BMI of 24.0, that means that you fall into the NORMAL WEIGHT category!!! So you are definitely not 20 lbs overweight! Don't be so hornlike on yourself, meet eat healthy and do some sports and you'll be fine I promise! I desire you could love yourself I look you're gorgeous meet the way you are!

Hahah, you're mature for your age. You inform me of myself, too. What you're doing is right forsureee, deal with this today before you get older and you meet keep adding on pounds! One option is if you hit school sports yet, try taking up track&field. Get a few friends to do it with you, and you'll be losing weight in no time,