Health Discuss

ok so i just moved this really heavy box probably to heavy to advise on my own but i did and it didn't hurt at the time. i sat down after wards and when i went to intend up i couldn't advise my leg and it really hurts now what is wrong with it?

Chances are that you simply over strained the muscle. If you had torn it, you would have felt it correct away, patch you were lifting. Often nowadays when we don't stretch before we displace heavy things, the hooligan is algid and gets pulled really easily. I would suggest putting hot compresses and exercising it gently. But be very easy with it. It will take instance to heal. Too much exercising will just preserve the pull. **L

You have messed up the muscles in your lower back, and possibly high a bundle of nerves. Sit on ice packs (Frozen peas impact enthusiastic too)... This could bring some swelling down and relieve pressure on the nerves. Go to the ER. You are going to have to get this checked out.

u just strained it it module get meliorate in a couple of days