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I pulled a muscle in my side?

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Post On: 2008-08-15 23:38:11
 I pulled a muscle in my side?
User: Liz
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How daylong does it verify for this to go away?It goes from my spine in the back around the lateral towards my stomach.I could barely lay down last night and getting up this morning was a nightmare?Has anyone else had this,and how daylong till it went away?Thanks
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 Post On: 2008-08-15 23:41:36
User: Se7en
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a week or so? stop any vigorous training or it might worsen.
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 Post On: 2008-08-15 23:45:22
User: David R
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Sit straightforward up when u r sitting, Try and streach it out by turning your torso, it should go away in most 1.5-2 weeks
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 Post On: 2008-08-15 23:56:44
User: star.nik
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Do some stretches. Lift your blazonry up high, bring both blazonry to the side, angle side-ways. Put a algid compress on it. Get a massage, if it persists and take a Tylenol...
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 Post On: 2008-08-15 23:41:36
User: Se7en
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a week or so? stop some vigorous exercise or it might worsen.
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 Post On: 2008-08-15 23:45:22
User: David R
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Sit straight up when u r sitting, Try and streach it out by turning your torso, it should go away in about 1.5-2 weeks
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 Post On: 2008-08-15 23:56:44
User: star.nik
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Do whatever stretches. Lift your blazonry up high, bring both blazonry to the side, angle side-ways. Put a cold wedge on it. Get a massage, if it persists and verify a Tylenol...
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I pulled a muscle in my side? Injuries Care