Health Discuss

So last hebdomad I fell downbound threesome steps at school and after that my measure hurt really intense and it hurt to walk. It hurt for the rest of the period and I ease went to drill team practice. When I got home my measure was swollen and bruised. I've ease been going to training since then but a hebdomad later my measure ease hurts when I achievement on it. So what should I do? Try outs are next Friday.

Well i conceive you maybe have sprained your ankle but it conceive the prizewinning abstract to do is to meet a student Imeaditly. I have sprained my ankle more times then i crapper count and it seems same you sprained. and a abstract to help the symptom is to ice it same their's no tomorrow, trust me it module help a lot.

idk if your foot is sprained but it isnt feat to get better if you ready walking on it take a day to rest place whatever ice on it and watch tv it should heal in a day or two if you stay off of it and there is a artefact you crapper stock it by tying whatever cloth or something on it countenance it up on the internet use it if your foot doesnt get better so you crapper ease go to try outs