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I tore my right quadricep 2 months ago! It still hasn't healed!?

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Post On: 2010-09-11 22:32:05
 I tore my right quadricep 2 months ago! It still hasn't healed!?
User: TENACITY
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During football camp 2 months past I tore my right quad hooligan for overuse. I have done the RICE method, I have gotten 1 sports massage, I have condemned warm baths, stopped playing football when it hurt but it still hasn't healed! I just want to endeavor football again! Could you give me any advice to attain it better? Thanks!- Tenacity
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 Post On: 2010-09-11 22:37:07
User: Joe
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I hit something very similar, it SUCKS! I institute moderate stretching category of eases the regular discomfort, but I don't think I, or you will get it back to just the aforementioned artefact it was before without intrusive procedures.
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