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what category of workouts crapper i do with a sick dislocated kneecap?

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Post On: 2008-08-26 05:39:52
 what category of workouts crapper i do with a sick dislocated kneecap?
User: roqkstar baybee
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PLEASE HELP! :] thanks to all in advance. p.s its been about 3 weeks since i dislocated it, i still cannot achievement but im healing. (: and i need to do some identify of workout , what would be best.
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 Post On: 2008-08-26 05:44:47
User: lilia
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Your doctor should have ordered physical therapy. You should talk to him about this. They are the exclusive ones who know what is safe and what isn't. I wouldn't start exercise without talking to your doctor. Good Luck!!!
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what category of workouts crapper i do with a sick dislocated kneecap? Pain & Pain Management