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thigh muscle pain? requirement stretches?

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Post On: 2008-11-05 07:46:29
 thigh muscle pain? requirement stretches?
User: Filopino Phenom
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under my portion i have this pain like during stretches b4 basketball, it perceive and when i tried to debase it out it perceive it didnt feel good, any stretches to try and debase it out its right low both thighs and a bit of pain on the crowning thnx
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 Post On: 2008-11-05 10:15:08
User: Geo
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You have stretched the ligaments and they are sore. You requirement to administer whatever heat and excercise without severe stretching.
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thigh muscle pain? requirement stretches? Pain & Pain Management