Health Discuss

I know u can get rid of cramps by baths and advil and choclate but r there other ways? im rattling in alot of pain I would rattling fuck ur help thanks :)

Mydol works.

eat a banana it has potasium in it which helps

I personally just verify Motron and a nap. idk.

mydol works good. and i suggest not taking baths, just showers for that period of time.

a hot clean or ibuprofen

Go down to the accumulation or communicate your mom/sister to acquire you some pills same Dirux, Pamprin, Mydol etc. xoxo -Blah

Aspirin, Midol, and blistering pads are all effective

midol, pamperin, and vaporisation pad....if there isn't a vaporisation pad available, a warm or hot wash cloth...put either on your abdomin. Do some tiny crunches and twist your embody around... this will help relieve the push of those cramps.

Mydol, or essay going to the doctor.. there are prescription medicines for cramps. My miss has to get them cause hers get rattling intense too. Try a hearty rice activity and some herbal tea :) for temporary comfort at least

the best way to get rid of cramps is to pre-heat before and debase after every exercise.

when i had rattling bad cramps i used a vaporisation pad and put it on my stomach. if you don't hit one essay attractive a small towel and soaking it in hearty liquid but rinse it out right so you don't drip everywhere. i would also drink tea when i did this so i don't undergo if the compounding works better or not surprisingly, exercise also helps with cramps but i undergo that the intellection of running around when your in pain like that isn't rattling gratifying but meet in housing you're up for it, i intellection id name it. you could essay attractive medicine prefabricated specifically for those kinds of pains like midol or something as an extreme, you strength want to think about talking to your doctor and maybe getting birth control. some of them hit some rattling helpful extras like shorter periods and no cramps. i speak from experience, though I'm attractive birth curb (yaz) for another medical reasons, they hit those awesome extras and a few others, so again as an extremity this could work. Thats all i can think of hope its some help to you

You intend cramps because you are demand of fluids in your body specifically water. So try drink a lot of water.

rest! take a nap! go to sleep!