Health Discuss

I went for a run yesterday, and now my knee is feat through excruciating pain. If I keep it straight, or I cover it it has no pain at all, but if I put some weight on it, same feat up stairs or down stairs, or even walking, it rattling hurts. I undergo that it is not the ACL, MCL, or LCL, it hurts right under my kneecap tendon, on top of the tibia, where it connects to the femur. It hurts when I contact it and the pain isn't as intense when I cover it. What did I do wrong? Should I go to the doctor, is it a kneecap sinew strain? Also, it hurts every time I put it up, same putting it up on a chair to rest it. I turn 19 next week, and I run a lot so...

Could be a baritone back sciatic nerve pinched and emitting pain into the knee.Get checked by a Chiropractor.

This could depend on your age. If your in your primeval to mid teens it could be Osgood Schlatters disease. this is when your knee cap grows slightly faster than the rest of your body and the ligaments get streched and sore. That could be the problem by the sounds of your symptoms.

Probably it is some identify of strain. Ice it to reduce it or use some identify of pain killer. If pain persist for more than three days than contact your doctor. If it reduces it module finish in some days. Always move exercise lightly and then increase it gradually.