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fingers and hand symptom from typing?


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Post On: 2010-08-03 14:45:31

 fingers and hand symptom from typing?
User: desigurl2fly aka rams
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i am a student, and i am currently attractive digit english classes for a 6-week summer session = LOTS of ESSAY WRITING. also for study breaks i have been CHATTING a lot on yahoo traveller and AIM. I cannot ease up on the typewriting now because i have 3 big papers cod in the incoming 3 days, and it is the test week. ( i module lay of the chatting though :P) IS THERE SOMETHING ELSE i can do? FOR EXAMPLE *Stretches or exercises? * rubbing special oils/Ointments? * heat or ice? * eating destined foods for stronger fingers?
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 Post On: 2010-08-03 14:48:52
User: Iranian MANN
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1. Place your assistance on a flat surface and lift up your fingers one at a time. Gradually pace up. Then, go every other finger, back and forth. Make a rhythm and try to go as alacritous as possible for as long as possible. 2. Spread your fingers discover and touch the center of your palm with each finger, one at a time. Try to ready your other fingers as straightforward as possible. This helps with coordination. Again, try for speed. 3. Crumple essay into a diminutive ball with one hand, then flatten discover the essay and repeat. 4. For more tips, try: http://www.nimblefingers.com Hope this helps! and one more point. Check this link,too. It's very helpful, I guess. At small for me! http://www.back-exercise-and-pain-relief.com/typing-ergonomics.html Best wishes for your fingers!! Enjoy your classes and have fun!
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 Post On: 2010-08-03 14:49:27
User: Rusty
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Soak them in blistering water module help. Rubbing Icy Hot or something of that nature module help also. This module help http://www.ehow.com/how_2221224_sore-hand-muscles-computer-work.html
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