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How do i stop aching in my legs after activity football?

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Post On: 2010-08-11 19:45:21
 How do i stop aching in my legs after activity football?
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After activity sport about a period after, I get chronic aching in my legs, i tried cream / cold baths / stretching, none of this seems to impact ... help ! 10pts
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 Post On: 2010-08-11 19:55:50
User: Charles1234
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About a heating pad for 15 transactions or more then a ice pack for 15 transactions or more.
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 Post On: 2010-08-11 19:57:19
User: Liam Murphy
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well i get that too and i start exercising about 1 and a half hours before the game and at the huddles i ams exercising them there all the time i also debase for about 1 hour after the game
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How do i stop aching in my legs after activity football? Pain & Pain Management