Health Discuss

okay so my brother an I where conflict on the trampoline today, and he picked me up and embody slammed me and he landed on me likewise and hes like 135 pound and hes pretty strong like hes def not fat. im only 121 pounds. and after i got up i cant take deep breaths anymore or i get this reaally intense stabbing feeling correct inbetween my boobs. im 14. oh and if i strech my shoulders back it hurts too. please awnser and tell me wtf is wrong okay so being dopy i tried putting push on it to see if it would help but alls that did was hurt more. now it hurts when i inhale, exhale apace put push on it or set my shoulders back

See a doctor! You may have a busted rib. I'm no doctor, nor do I play one on TV but that sounds same what I experienced - specifically the deep breaths causing pain. Doctor visits are expensive - a punctured lung can be fatal. GO TO THE DOCTOR!

When you got embody slammed you ended up with a high muscle in your backwards to provide you the discompose and attain your chest hurt. The discompose in trying to take a breath happens because as the ribs expand to take expose in they pinch the muscles tighter to get the player pain. When muscles are high in the upper backwards the discompose same to follow the ribs to the face and manifest themselves ad rib, chest or heart pains. To get rid of the pains you have to promulgation your backwards muscles and here's how to do that: Back: (do from a sitting position) Place your mitt assistance on your mitt handicap next to your body. Place your right assistance over your mitt shoulder, fingers over the backwards and the palm in the face and firmly press on them and hold. After 30 seconds slowly modify your embody forward and to the right of your mitt leg, keeping your mitt arm fairly straight as you do. When you accomplish your travel remain there for added 10 seconds, promulgation the pressure but rest there for added 30 seconds. Then alter your assistance positions and do your right side. for best results relax your embody first by taking a deep breath and exhaling then remain this relaxed.

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