Health Discuss

It happens in both feet, but not at the same time, and the pain is so bad that I nearly poverty to scream. It's in the bottom of my feet and/or in my toes and lasts about 10 or 15 minutes. I used to get horrible leg cramps in my calve muscles too, but I haven't had that in quite a while. I'm not doing any extraordinary exercises or anything that strength cause it. I don't have health shelter and can't give to go to a doctor, so I'm wondering if anyone has any ideas.

Try intake bananas. Look up "Charley Horse" (Charlie?) online. This can be a symptom of low potassium levels in your blood.

Try swing a forbid of soap at your feet patch you sleep.

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