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i hit this condition on which everytime i jog my mitt and right lower cavum hurts ?


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Post On: 2008-08-17 09:34:36

 i hit this condition on which everytime i jog my mitt and right lower cavum hurts ?
User: John J
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i was wondering if u guys know what it is?
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 Post On: 2008-08-17 09:47:10
User: Lazuras_Dc
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sounds like abdominal cramping. it might be because you ate likewise soon before you ran or ate likewise long before -- or possibly because of dehydration. It could be due to not breathing correctly, or not warming up and stretching sufficiency before hand. Try eating 2 hours before you separate (something light like fruit or energy bar or something) then make sure you've had sufficiency water that day. Stretch and hearty up a bit before you run.
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