Health Discuss

i usually get tired around 12 am, and that hour i'm really sleepy but i just carry on staying on the computer and not go sleep. i wanna rest but i don't know why but i choose to force myself meet up doing absolutely nothing on the computer. i modify up sleeping at 3am.

thats bcuz the internet is addicting.......lay down in bottom with darkness and youll fall asleep eventually try taking 2 tylenol pm's(rapid release ones) if u still slope sleep....those work good...

Try crapulence hearty milk. I heard that if you didnt watch tv/surt internet 3 hours before you sleep it module help. Do you ingest anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay downbound in bed with darkness and youll fall asleep eventually try taking 2 tylenol pm's(rapid release ones) if u still cant sleep....those work good...

Try drinking warm milk. I heard that if you didnt watch tv/surt internet 3 hours before you sleep it module help. Do you drink anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bottom with scene and youll fall asleep eventually try taking 2 tylenol pm's(rapid promulgation ones) if u still slope sleep....those work good...

Try drinking warm milk. I heard that if you didnt watch tv/surt internet 3 hours before you sleep it will help. Do you ingest anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bed with scene and youll start asleep eventually essay taking 2 tylenol pm's(rapid release ones) if u still cant sleep....those impact good...

Try drinking warm milk. I heard that if you didnt check tv/surt internet 3 hours before you sleep it will help. Do you ingest anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay downbound in bed with darkness and youll start asleep yet essay taking 2 tylenol pm's(rapid release ones) if u still cant sleep....those work good...

Try drinking warm milk. I heard that if you didnt watch tv/surt internet 3 hours before you sleep it module help. Do you drink anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bottom with darkness and youll fall asleep yet try taking 2 tylenol pm's(rapid release ones) if u still cant sleep....those work good...

Try drinking hearty milk. I heard that if you didnt check tv/surt internet 3 hours before you sleep it will help. Do you drink anything same tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bed with darkness and youll fall asleep yet try attractive 2 tylenol pm's(rapid promulgation ones) if u still cant sleep....those work good...

Try drinking warm milk. I heard that if you didnt check tv/surt internet 3 hours before you sleep it will help. Do you ingest anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay downbound in bed with scene and youll start insensible eventually essay taking 2 tylenol pm's(rapid release ones) if u still slope sleep....those work good...

Try drinking warm milk. I heard that if you didnt check tv/surt internet 3 hours before you rest it module help. Do you drink anything same tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bed with scene and youll start asleep yet try taking 2 tylenol pm's(rapid release ones) if u still cant sleep....those work good...

Try drinking hearty milk. I heard that if you didnt check tv/surt internet 3 hours before you sleep it will help. Do you ingest anything same tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay downbound in bed with darkness and youll fall asleep eventually try taking 2 tylenol pm's(rapid promulgation ones) if u ease cant sleep....those work good...

Try crapulence warm milk. I heard that if you didnt watch tv/surt internet 3 hours before you sleep it module help. Do you drink anything like tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bed with scene and youll fall asleep eventually try attractive 2 tylenol pm's(rapid promulgation ones) if u ease slope sleep....those work good...

Try drinking warm milk. I heard that if you didnt check tv/surt internet 3 hours before you sleep it will help. Do you drink anything same tea/coffee/energy drink?

thats bcuz the internet is addicting.......lay down in bed with darkness and youll start insensible yet try attractive 2 tylenol pm's(rapid release ones) if u still cant sleep....those work good...

Try drinking hearty milk. I heard that if you didnt watch tv/surt internet 3 hours before you rest it will help. Do you ingest anything like tea/coffee/energy drink?