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Whats the best way to reset my rest schedule?

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Post On: 2009-08-26 11:21:01
 Whats the best way to reset my rest schedule?
User: greg r
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Over the summer I have been school-less and jobless, so I have gotten into the habit of staying up all night and sleeping during the day. Now that edifice is starting in a week I need a way to reset my sleep schedule.
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 Post On: 2009-08-26 11:25:00
User: James
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Try not goin sleep for a period and stay awake dirt the next night. That artefact u will sleep alot earlier.
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 Post On: 2009-08-26 11:25:12
User: KH
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you crapper vantage an all nighter and then the incoming day, just fall asleep at 10 or 11 pm, or some time u need to
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 Post On: 2009-08-26 11:25:19
User: Sammy
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Stay up late ,get up primeval and go to school and by night instance youll be primed for bed and it should fix itself/
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Whats the best way to reset my rest schedule? General Health Care