Health Discuss

Are these good sleep hours?

FORUM RULES


No posts that attack, insult, "flame", defame, or abuse Others.
No advertising or links to advertising or "Spam" is permitted


Post New Topic  Reply this Topic  Total Posts:3 
  Bookmark and Share With Others : Bookmark and Share

Post On: 2010-08-29 13:24:55
 Are these good sleep hours?
User: Sil_rocks_
Email: Only Administrator view the e-mail
Location:Only Administrator view the location
Well i commonly f all a sleep around 3:00 Am , then i wake up around 9:30 Am , but then at like 10Am i fall insensible again and wake up around 12:30 - 1:30 Pm..... enough / good sleep hours? i wake up that late because im on summer vacation but vacations success soon =( any ways i can sleep early?
Back To Top Back To Top
 Post On: 2010-08-29 13:32:45
User: J C
Email: Only Administrator view the e-mail
Location:Only Administrator the location
No.
Back To Top Back To Top
 Post On: 2010-08-29 14:06:57
User: My Nickname
Email: Only Administrator view the e-mail
Location:Only Administrator the location
I am facing a kindred problem. The best way is to force yourself to stay awake every night TONIGHT and not sleep until this evening. Then, consequence up at a good time (say 6 am) on Monday morning.
Back To Top Back To Top
 Post On: 2010-08-29 14:15:18
User: Nicole B
Email: Only Administrator view the e-mail
Location:Only Administrator the location
Same goes to me. Try sleeping pills! LOL jk, jk, don't do that. I think the only way you could get backwards on track is like some above me said, try not to sleep at all tonight.
Back To Top Back To Top
Post Reply
Verify code:   
Name: *
Email: *
(Notes:your email only view with administrator)
Reply:


Powered by Championbelt.org ©
Contacts US | Privacy Policy
Are these good sleep hours? General Health Care