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How much should this sheik be bench pressing/ power cleaning?


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Post On: 2010-02-19 10:50:57

 How much should this sheik be bench pressing/ power cleaning?
User: Luke
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He's 14, 5'10", 210 pounds. Benches 230 and cleans 195.
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 Post On: 2010-02-19 10:56:28
User: anthony
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thats pretty ass good. wow. im 14 too i'm 5'9, 160 pounds. Bench 150 and decent 130. Thats a lotta weight tho... if he can do more without hurting himself... i say go for it! When i started lifting for the first 2 monthes i easily did 100 pounds and i wasn't improving. I started to do heavier weight and moved up 50 pounds in like idk 5 or 6 monthes,
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