Health Discuss

Hi, I am 14 years old,(15 on march 1st), and hit O.C.D. (Obsessive compulsive disorder) I was diagnosed when I was about 8 years old, but my parents ignored it because they thought it was nothing. However for awhile now things hit been different and I hit been realizing strange sexed and ferocious thoughts. I hit acted on a couple of thoughts in the past, (no one was hurt), and I see horrific still. Anyway I hit been getting help and am now on A.D.D. and O.C.D. medication, but still hit scary thoughts that can vary in scariness. HOWEVER I still do things that I see intense about and poverty it to STOP. I poverty to grow up sane, and hit a family when I am older. I poverty my morals to be in sync with my churchlike and my own beliefs, and I poverty someone to love me as I will love them back. If you or anyone you know hit O.C.D. you know how much it hurts and I would appreciate if you could give me help, in advice in the form of "cognitive behavioral therapy" or anything you may know about it. Please be serious, as I am too. I do not know how much more I can verify before I will hurt myself. Please. Thank you for your kindness and help. I also hit anxeity disorder, A.D.D. depression and some another things, but I essay not to think of those. Sometimes I intend so anxious that I dry heave. I don't wan't to hit to rely on drug my full life. I see disgusted with the things I hit done. Please help and thank you. I also hit anxeity disorder, A.D.D. depression and some another things, but I essay not to think of those. Sometimes I intend so anxious that I dry heave. I don't wan't to hit to rely on drug my full life. I see disgusted with the things I hit done. I also do therapy but not specifically for OCD. Please help and thank you. Sorry, double post.

Are your symptoms meet being medicated or are your receiving therapy? Research routinely shows that psychotherapy and medication in compounding are more effective than either alone. You apparently know about CBT, which is the honcho therapeutic technique used to impact OCD. Unfortunately, I don't think anyone on here is going to magically tell you whatever tip or give you whatever advice that will make you feel better (unless, of course, they are a licensed therapist-but even then it's way likewise complicated). In other words, your best bet may be to seek therapy (if you haven't already). If they use CBT, they will be able to help you follow the ABCD model (Beck) in which you identify the causing of the anxiety/obession (A), you evaluate the take of anxiety/feelings/emotions (B), and you asses the probability of your fear or obsession from happening (C). After employed with a therapist to help you contest negative thoughts using the Socratic method (i.e. what grounds do you have to believe that this will happen?, has it ever happened before?, etc.), and to build a more positive, graphic schema (view of self and world), you can begin to cognitively build the your thoughts about the presented causing in much a way that you can contest the thoughts kinda than accept them (D), and wager the anxiety reduce. It's something that needs to be done within a professional environment over a period of at least 4 or 5 sessions. Think about disagreeable it out.

i know what you are going through....and honestly the best medicine...is yourself....no joke it's hornlike and you won't modify in liek one period but it module improve tell yourself everything module be alright and trust yourself...and tie clubs to intend your mind soured it... you module be so busy with that that you module start to intend over it.... it's only up to you to live the life you want, but also advert life is never perfect, so make it the way you want:) god bless:)