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plz support me, im 13 in like 9 days and im complely pronounce also school starts in 2.5 days! i dont undergo what to do. i dont undergo if this helps but i yell at my dad everytime he talks to me (i get angry VERY easily)! PLZ HELP THX!

yes . belting out a strain you love relieves you of stress for sure

sing the strain which motivates you with every your heart and then you are as free as a bird. all the best

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Yes, melodic helps assuage stress. What else helps me is: Exercise Writing my feelings down in a journal Writing what I am grateful for every day, and hunting back at it when things get rough Taking a eruct clean and staying in it till you look same a prune. Sitting or exercising in the sun for a little while. If you hit a pet play with it. My cat is the prizewinning stress reliever. If you don't hit one go to a shelter or pet store and play with their animals. Read a good book.